How to deal with tendinopathy and treat it told us by the physiotherapist part of Team CT, Silvio Reffo
Ankle sprains are a frequent injury in the world of sports. Silvio Reffo, physiotherapist and climber part of Team CT tells us how to tackle it
Climbers and herniated disc: in which situations can a hernia be symptomatic? What to do or how to deal with a painful symptomology?