Monthly Archives:
October 2018
Suspension training: Silvio Reffo tells us how to do it
Team CT’s physiotherapist, Silvio Reffo, gives us some tips on how to execute a circuit of suspension training exercises which come in useful for our climbing
The Polish athlete Karolina Ośka tells us all about herself after sending her first 8C
Karolina Ośka, Team CT’s Polish athlete, this summer climbed her first 8C, «Nie dla psa kiełbasa», and Piotr Czmoch interviewed her.
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